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SMAC Summer Track Workouts

July 3 @ 5:30 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until August 21, 2024

SMAC Summer Track Workouts

Every Wednesday- June  6 August 25
(12 weeks)

UMASS Track & Field Complex – Amherst

          • 5:30 pm Warm up
          • 6 – 7:00 pm Track workout
          • 7:00 – 7:30 Stretch/Cool down
          • Free Parking after 5:00 PM

SMAC and UMASS RECWELL are offering FREE coached Track Workouts this summer for everyone!

Whether you’re a beginner or an experienced runner, a track workout is a great addition to your running routine! These workouts are free and open to all community members! Children must be accompanied by an adult.

Track workouts can help you improve:

          • Running economy
          • Speed
          • Running mechanics
          • Mental toughness
          • Overall fitness

Coached by Dan Smith, Bridge of Flowers Race Director
Running mechanics by
Ruben Sança, UMASS.

Details

Date:
July 3
Time:
5:30 pm - 7:30 pm
Event Category:
Event Tags:

Venue

9FM7+24, Cushman, MA 01002
9FM7+24, Cushman, MA 01002
Amherst Campus,
+ Google Map

Organizer

SMAC
The SMAC Blog

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Serving the needs of area runners since 1972!

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