by Jason Sarouhan My coach is looking at me intently. She tells me, “I’m a little confused by the words that you chose about how going on a run like Read more …
by Patrick Pezzati I love running; I love races; I love hanging out with runners; and I love to ride my bike, especially on rural dirt roads. Given all that, Read more …
by Laure Van den Broeck Raffensperger Coaches often say that “running relaxed” is crucial to having a good race. And it’s true. The races where I have chased a time Read more …
View Full Calendar
Serving the needs of area runners since 1972!