Experience the joy of distance running with Eric Nazar, ARHS Varsity Girls’ Cross Country coach! Learn exercises to improve your speed, endurance and strength and most importantly have a blast while doing it!! CROSS COUNTRY CLINICS --Times: 6-7pm --Location: Mill River Recreational Area --Ages: 6-13 --Price: $39
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Some of you ran on a track, some on road or grass. Some of you ran a stand-alone mile and for others, it was part of a longer run. If you Read more …
It may be quite some time before we go back to running the races we love. For those among you who are missing the ‘spice’ of going fast and pushing it, Read more …
Dear SMAC friends, For each of us, life has changed dramatically over the past couple of weeks. Between re-organizing work, family, and changing all the plans you made for the Read more …
Serving the needs of area runners since 1972!
