Come join our coaches for a free clinic. This dynamic workout will get you ready for spring youth track league. You will be guided through skills and drills to help measure your fitness. We promise to make it fun and appropriate to any young runner. Bring your training shoes and a water bottle. Not a member of SMAC? Join online at www.rugreg.com. And remember to signup for youth league in Amherst or Northampton.
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Some of you ran on a track, some on road or grass. Some of you ran a stand-alone mile and for others, it was part of a longer run. If you Read more …
It may be quite some time before we go back to running the races we love. For those among you who are missing the ‘spice’ of going fast and pushing it, Read more …
Dear SMAC friends, For each of us, life has changed dramatically over the past couple of weeks. Between re-organizing work, family, and changing all the plans you made for the Read more …
Serving the needs of area runners since 1972!
