Thursday Night Track Practice at Eaglebrook Academy

Every Thursday through October 15th @ 6:15 PM

Thursday Night Track Practice at Eaglebrook Academy

Every Thursday through October 15th, SMAC will be hosting a casual speed work/interval session at Eaglebrook's track with a warm up group lap starting at 6:15. Come early to warm up on your own—the track opens at 6, but the nearby trails are open all day. Each session will have two suggested workouts planned that should take less than one hour to complete. Bring water, running gear and a good attitude and you will leave with new running partners and improved fundamentals. Once the workout is complete, we usually meet for a few cool down laps where we talk about upcoming races, running in general or whatever comes up.

Contact C.W. Leach at Charles.W.Leach@gmail.com for more information.

The SMAC Blog

Latest News & Information

A Balancing Act

by Tom Van den Broeck Raffensperger What a season. This year I was going to set a goal and carve out the time for training to really see what I
Read more …

SMAC November 29, 2020

SMAC Mile Challenge Week 2 Results

Some of you ran on a track, some on road or grass. Some of you ran a stand-alone mile and for others, it was part of a longer run. If you
Read more …

SMAC April 20, 2020

Weekly SMAC Mile Challenge

It may be quite some time before we go back to running the races we love. For those among you who are missing the ‘spice’ of going fast and pushing it,
Read more …

SMAC April 7, 2020
SMAC

Serving the needs of area runners since 1972!

TOP