Back by Popular Demand: SMAC Track Workouts Begin in June SMAC will again be hosting weekly track workouts at Deerfield Academy on Wednesday evenings from June through August. The workouts begin with an easy warm-up run on the dirt road or out through the grassy athletic fields. There are three levels of workouts on any night, so you can pick the workout that best matches your fitness level. The workouts will increase gradually in duration and intensity. Some runners shy away from track work because they think the workouts will be too difficult, or that they will get injured by running fast. In fact you will become stronger and faster. All levels of runners are welcome. Just bring a positive attitude, a willingness to work hard, and a refusal to whine. You’ll fit right in. We have a great group of runners -- some who have been doing these workouts for years. On hot days there is the optional dip in the nearby Deerfield River , followed by post-race refreshments at Mesa Verde in Greenfield . If you have any questions, email Barry Auskern at bernardston@comcast.net.
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The Proposed 2022 Board of Directors are as follows: Officers Dawn Montague (President) – SHUTESBURY Grace Coller (Vice President) – SHELBURNE FALLS David Theoharides (Treasurer) – WHATELY Grace Coller (Secretary) Read more …
Hello SMAC members! The upcoming Annual Meeting will be Sunday, January 9 at noon rather than the usual first Sunday in January. That way, our event won’t be in conflict Read more …
Hello fellow track families! We have set up youth track practice at Hampshire College this winter. We have the use of their tennis and multisport building behind the Eric Carle Read more …
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