SMAC Winter Coached Indoor Track Workouts

SMAC Winter Coached Indoor Track Workouts

SMAC Winter Coached Indoor Track Workouts

Tuesdays – November 25, 2025 – March 31, 2026
(16 weeks)

2025 – 11/25, 12/2, 12/9, 12/16
2026 – 1/6, 1/13, 1/20, 1/27, 2/3, 2/10, 2/17, 2/24, 3/3, 3/10, 3/24, 3/31 (No track 3/17)

Smith College Indoor Track & Tennis Complex – Northampton

106 Lower College Ln, Northampton, MA 01063

          • 6:30 pm Warm up
          • 7:00 – 8:00 pm Coached Track workout
          • Stretch/Cool down
          • Free Parking by after 5:00 PM

SMAC is offering FREE coached Track Workouts this winter for all SMAC members!

Not a member… Join SMAC for as little as $30/year and join the fun!

Whether you’re a beginner or an experienced runner, a track workout is a great addition to your running routine!

These workouts are for SMAC members ONLY. Children must be accompanied by an adult.

Track workouts can help you improve:

          • Running economy
          • Speed
          • Running mechanics
          • Mental toughness
          • Overall fitness

Coached by Dan Smith

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